How to Delete Your Instagram Account

Thinking about how to delete Instagram account? We can show you how.

Before we get to that, you might be interested to find what kind of data Instagram collects about you and how long Instagram keeps your account data, even after you delete it.

Why Delete Your Instagram Account?

There can be many reasons for wanting to delete your Instagram account. Perhaps you’re concerned about privacy you’re trying to reduce screen time or you’ve simply outgrown the platform.

Deleting your account is a permanent action, so it’s important to understand why you want to proceed with it. If you’re unsure you might consider temporarily deactivating your account instead.

Before diving into how to delete your Instagram account let’s understand the difference between deactivation and deletion:

Deactivating your account
Temporarily hides your profile, photos, and content. You can reactivate it at any time by logging in.
Deleting your account
Permanently removes your profile, content, and all data associated with your account. This action is irreversible.

How to Delete Your Instagram Account?

If you’re ready to permanently delete your Instagram account follow these simple steps.

Log Into Your Instagram Account
To begin, make sure you’re logged into your Instagram account. Open the Instagram app or go to the Instagram website and enter your username and password.
Go to the Instagram Account Deletion Page
Instagram doesn’t provide a direct option to delete your account in the app. Instead, you must visit the Instagram account deletion page via a web browser. Here’s how:
- Open your browser and go to
- Alternatively, you can search “how to delete your Instagram account” in the Instagram help section to find the link.
Select a Reason for Deleting Your Account
Once you are on the account deletion page, you’ll be prompted to choose a reason for deleting your account. Instagram provides several options such as I don’t find Instagram useful Too busy and others. You can select the option that best fits your reason or choose “Other” if none of the listed reasons apply.
Re enter Your Password
To confirm your identity and ensure that you are the account owner, Instagram will ask you to re enter your password. Type in your password and proceed to the next step.
Confirm Account Deletion
After entering your password, Instagram will give you one final chance to reconsider. You’ll see a prompt that reminds you that deleting your account is permanent. If you’re sure, click on “Permanently delete my account” to finalize the process.

Once you confirm, your account will be deleted, and all your photos, followers, and content will be gone forever.

How Long Does It Take to Delete Your Instagram Account?

Instagram will begin the process of deleting your account immediately after you confirm your decision. However the deletion process can take up to 30 days to complete.

During this period, your account will be deactivated, meaning no one will be able to see your profile, posts, or other content.

After 30 days, Instagram will permanently remove all your data. It’s important to note that this deletion is irreversible, and you won’t be able to recover your account or data once it’s gone.

What Happens After You Delete Your Instagram Account?

Once your Instagram account is deleted, you won’t be able to use the same username or email address to create a new account.

You will also lose access to any content you’ve uploaded, such as photos, videos, comments, and direct messages.

Additionally, Instagram may retain some data for legal or business purposes, even after the account is deleted. This is standard practice for most social media platforms.

Is There a Way to Temporarily Deactivate Your Instagram Account?

If you’re not sure you want to permanently delete your Instagram account, you can temporarily deactivate it. This option allows you to hide your profile and content without permanently deleting your account.

To deactivate your Instagram account, follow these steps:

Log into your Instagram account on a web browser (this cannot be done through the app).
Go to your profile and select Edit Profile.
Scroll down and click Temporarily disable my account.
Choose a reason for deactivating your account and enter your password.
Click Temporarily Disable Account.

Once deactivated, your account will be hidden from other users, but you can reactivate it anytime by logging back in.

Things to Consider Before Deleting Your Instagram Account

Before you delete your Instagram account, take some time to consider the following:

Backup your data:
If you have photos, videos, or other content you want to keep, make sure to download it before deleting your account. Instagram allows you to request a download of your data by going to Settings > Security > Download Data.
Third party apps
If you’ve used your Instagram account to log into other apps or websites, consider updating those accounts with a different login method before you delete your Instagram account.
Business or Brand Accounts
If you’re using Instagram for business purposes or managing a brand, it may be better to simply deactivate your account or transfer the management of your account to someone else before deleting it.

Can I Recover My Instagram Account After Deleting It?

Once you’ve confirmed the deletion of your Instagram account, recovery is not possible. Therefore, make sure you are absolutely sure about your decision to permanently delete your account. If you want to take a break or make changes to your account, consider the deactivation option instead.

Final Thoughts on How to Delete Instagram Account

Deleting your Instagram account is a big decision, and it’s important to consider all factors before moving forward. If you decide to proceed follow the steps outlined above to successfully delete your account.

Remember, this process is irreversible, so make sure to back up any important data before taking action. If you’re not ready to say goodbye to Instagram for good, deactivating your account temporarily might be a better option.

We hope this guide on how to delete your Instagram account has helped clear up any confusion and made the process easier for you. If you have any more questions, feel free to ask.